Apply 1-2 drops of myrrh with ½ -1 teaspoon of carrier oil and apply topically to the thyroid area. How To: Mix 1 drop with raw honey and add to tea. For instance, Myrrh can help reduce the inflammation that happens with any thyroid problem, and some people have found success using it topically to reduce goiters (2). Myrrh’s powerful antioxidant and immune-boosting qualities offer incredible support to those suffering from hypothyroidism. Drop 5-6 drops of lemongrass into a diffuser to ease anxious feelings and stress. Apply 1-2 drops of lemongrass with ½ -1 teaspoon of carrier oil and apply topically to the thyroid area. Utilize the aromatic benefits of lemongrass to ease intense stress and anxiety associated with hypothyroidism. Bonus: Lemongrass may also regulate blood sugar! Lemongrass is a potent antioxidant and anti-inflammatory source that can also be excellent oil for easing nausea or upset stomach. Diffuse 5-6 drops to foster a peaceful state of mind. How To: Add 1-2 drops of blue tansy to 1 teaspoon of carrier oil and massage onto areas of pain. When inhaled, blue tansy can also ease emotional stress. This anti-inflammatory and warming oil can help with sore joints, muscles, or other aches and pains. Blue Tansyīlue Tansy is thought to lower histamine response in the body, which is perfect for hypothyroidism. Inhale directly from the bottle or diffuse 4-5 drops for an energy boost. How To: Mix 1-2 drops of peppermint with 1 teaspoon of carrier oil and massage onto the tummy area. Peppermint can also work to improve circulation and give a much-needed energy boost for when you feel fatigued, another common symptom of hypothyroidism. Peppermint essential oil can work to relax the muscles of your digestive tract to ease indigestion, upset stomach, or gas. PeppermintĪs noted above, if you suffer from hypothyroidism, you may find increasing levels of digestive discomfort. Add 1-2 drops to a ½- 1 teaspoon of a carrier oil and massage into hands and feet. How To: Mix 1 drop of clove in ½ -1 teaspoon of raw honey and mix into your hot tea. Clove’s high amount of antioxidants can also support your immune system, which is usually very weak in people with hypothyroidism. Some also experience poor digestion and a sluggish liver, which clove can also help with.īecause clove is a potent anti-fungal, it can also help those who struggle with candida as a result of an underactive thyroid. Clove essential oil has incredible warming properties that support body heat and proper circulation. People with hypothyroidism tend to run cold. Here are six essential oils for hypothyroidism. Oils are natural remedies that work to ease symptoms and support a strong and healthy thyroid. These symptoms are where essential oils come in. The truth is, science doesn’t exactly know what truly causes hypothyroidism, and there is a lot of misinformation out there. Hypothyroidism is thought to happen when the body starts to create a lot of inflammation that attacks the thyroid and wears it down. Today, we’re talking specifically about Hashimoto’s Thyroiditis and the best essential oils for hypothyroidism. Up to 20 million Americans have some sort of thyroid disease (1), and the most common go-to remedy is prescription medication or synthetic hormones that must be maintained for life! If you want to bypass (sometimes unnecessary) prescription medications, ease common ailments and symptoms, and support thyroid healing, keep reading.
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